Print Barley Stuffed Peppers Recipe
Notes:
Barley Stuffed Peppers
If you like the wild flavors that peppers offer, this recipe will give you the perfect snack: peppers stuffed with cheese, onions, barley garlic, and spices. Try complementing it with a spicy-food friendly beer, such as a white ale (e.g. Blue Moon).
Ingredients:
4 Bell Peppers green
1 cup Onion chopped
1 tablespoon Clove Of Garlic minced
1/4 teaspoon Ground Thyme Leaves
1 cup Dry Barley
8 oz Canned Marinara Sauce
1 oz Cheddar Cheese
Directions:
1. Cut top and stem off the peppers.

2. Clean out seeds and inside ribs.

3. Chop onion into course cubes.

4. Cook the barley per box instructions.

5. Pre-heat an oven to 350 degrees.

6. Bring water to a boil in a pot big enough to hold the four peppers.

7. Add peppers to boiling water for about 2 or 3 minutes or until crisp-tender (not soft).

8. Stir fry the onions, garlic, and spices over medium heat for about 7 minutes.

9. Grate the cheddar cheese.

10. Stir in the barley, grated cheddar cheese and tomato sauce and mix well then remove from heat.

11. Place peppers in an 8 inch glass pie dish.

12. Fill peppers with mixture, cover them with foil and bake in the oven for 25 to 30 minutes.