| Print Basil Stir-Fry Recipe |  |
Basil Stir-Fry
Ingredients:
| 1/2 Cup Couscous |
| 1 Cup Water warmed |
| 1 Tablespoon Corn Oil (8floz) |
| 1/4 Pound Ground Beef lean |
| 1/2 Pepper |
| 1 Carrot thick |
| 1 Onion |
| 1 Teaspoon Dried Basil crushed |
| 1/2 Teaspoon Dijon Mustard to taste |
| 2 Tablespoons Cider Vinegar plus |
| 2 Bunches Fresh Spinach |
Directions:
1. In a small saucepan, heat water to boiling, add couscous, cover and set aside.
2. Add oil to wok or heavy skillet; over high heat, quickly brown meat; add peppers, carrots, and onions.
3. Continue stirring until vegetables are slightly cooked, about 2-3 minutes.
4. Add basil, mustard, and vinegar and mix thoroughly.
5. Reduce heat to low, toss spinach on top, cover and allow to steam 3 or 4 minutes.
2. Add oil to wok or heavy skillet; over high heat, quickly brown meat; add peppers, carrots, and onions.
3. Continue stirring until vegetables are slightly cooked, about 2-3 minutes.
4. Add basil, mustard, and vinegar and mix thoroughly.
5. Reduce heat to low, toss spinach on top, cover and allow to steam 3 or 4 minutes.