Print Broiled Open-Faced Vegetarian Sandwich Recipe
Notes:
Broiled Open-Faced Vegetarian Sandwich
Ingredients:
2 Slices Italian Bread 1 inch thick
2 Teaspoons Margarine chilled cut into small pieces
1 Unit Tomato
1 Unit Zucchini
1 Unit Onion
1 Unit Pepper
1 Unit Garlic Powder ;
1 Unit Basil fresh chopped
1 Unit Pepper hot red
2 Ounces Skim Mozzarella Cheese (1 cup) shredded
Directions:
1. Spread bread with 1 teaspoon margarine on each.

2. Top with tomato, zucchini, onion, and green pepper slices.

3. Sprinkle with garlic powder, basil, and pepper; top with cheese.

4. Broil until browned on edges and cheese is melted.

5. Exchanges: All lunch menus this week have about 450 calories total and include: 2-3 Starch servings 1-2 Meat or Meat Substitute servings 0-2 Vegetable servings 1 Fruit serving 1 Fat serving.

6. Some menus have 1 Skim Milk serving instead of 1 Meat or 1 Starch serving.

7. Or 1 Starch serving instead of the Fruit serving.