Print Lemon-Poppy Seed Pancakes Recipe
Notes:
Lemon-Poppy Seed Pancakes
Ingredients:
1/4 Cup Sugar
2 Eggs whites
1 1/2 Cups Unbleached Flour
1/4 Teaspoon Salt to taste
1 Tablespoon Lemon Juice fresh
1 Tablespoon Poppy Seeds
1 Teaspoon Baking Powder
1/2 Teaspoon Baking Soda
2 Teaspoons Lemons zest finely grated
3/4 Cup Milk nonfat
1/4 Cup Yogurt plain - nonfat
Directions:
1. Combine flour, sugar, poppy seeds, baking powder, baking soda and salt.

2. Make a well in the center of the flour mix.

3. Mix milk, yogurt, egg whites, lemon juice and lemon zest in another bowl.

4. Pour milk mixture into the well of the flour mix and stir well to mix.

5. Coat a griddle or large nonstick fry pan with nonstick cooking spray.

6. Place over medium-high heat until hot. Spoon 1/3 cup of batter onto hot griddle until batter is used up.

7. Flip each pancake when tiny bubbles cover surface, about 3 minutes.

8. Cook until bottom is golden brown, about 2 minutes.

9. Divide onto 4 plates. Additional note: Poppy seeds contain a lot of oil and can go rancid quickly.