Have you made 15-Minute Chicken?
Upload a Picture Now

Currently 5/5
1
2
3
4
5

Rating: 5/5 (5 votes cast)

Meal Type: Dinner

Total Time: 0 min.

Cook Method: Stove

Serving Size: 6 - Change

Nutritional Facts

Servings Per Recipe: 6

Amount Per Serving

Calories 197

% Daily Value**

Total Fat 14g

21%

Saturated Fat 7g

10%

Unsaturated Fat 2g

Cholesterol 85mg

28%

Sodium 101mg

Total Carbohydrate 4g

Dietary Fiber 0g

Sugars 0g

Protein 14g

Vitamin A 6%

Vitamin C 1%

Calcium 1%

Iron 4%

Potassium 12%

Vitamin E 1%

** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

15-Minute Chicken

Submitted By: Steve W. - See All My Recipes

Recipe Tags: Poultry Recipes

Date Added: October 12, 2010

Ingredients:

1/4 Teaspoon Dried Rosemary OR

1 Tablespoon Fresh Parsley Finely chopped

1/4 Cup Butter softned

1/4 Cup Flour any kind (I use a mixture of unbleached

2 Chicken Breasts skinned, boned and cut into finger-sized pieces about 3 inches long

1 Tablespoon Fresh Rosemary crushed -or-

3 Tablespoons Raspberry Vinegar lemon or orange juice

Check to Add to My Pantry

Match Percentage [?] Using a virtual pantry we are able to tell you the number of ingredients you already have for each recipe. Close
	0%
You have 0 ingredients out of 7 in the recipe.
View My Pantry
In order to save your pantry for the next time you visit, either Login or Register. Close

Recipe Tools

Add to Grocery List

Add to Favorites

Print this Recipe

Directions:

1. Roll chicken pieces, a few at a time, in the flour.

2. Pat off excess. In a large skillet, melt butter until it sizzles.

3. Add chicken and toss or stir over high heat for 3 to 5 minutes or until chicken is no longer pink.

4. Stir in salt, pepper and rosemary. Add vinegar or alternative ingredient to deglaze the pan.

Comments on 15-Minute Chicken Recipe:

Currently No Comments. Be the first to add a comment below!

Dietary Notes:

This recipe is very low-sodium with 100.5mg per serving

Food Allergy Information:

This recipe contains potential food allergens and will effect people with Wheat, Butter, Gluten, MSG, Poultry, Raspberry, Sulfites, Vinegar, Rosemary allergies.


My Pantry - Food Allergies - Browse Recipes - Recipe Collections - Contribute Recipes - Recipe Blogs - Site Tour

© Recipe Key 2024 - Terms of Service - Privacy Policy - Advertise - Sitemap - Recipe Key Home