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Have you made 30-Min: Pepper Corn Paella - Vegetarian Dish?
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Rating: 3.9/5 (54 votes cast)

Meal Type: Dinner
Prep Time:
Cooking Time:
Total Time:
Cook Method: Stove
Difficulty: Easy
Cuisine: Spanish
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 529
% Daily Value**
Total Fat 9g
13%
Saturated Fat 3g
4%
Unsaturated Fat 2g
Cholesterol 0mg
0%
Sodium 1519mg
63%
Total Carbohydrate 102g
34%
Dietary Fiber 3g
13%
Sugars 5g
Protein 12g
Vitamin A  79%Vitamin C  60%
Calcium  5%Iron  28%
Potassium  17%Vitamin E  6%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

30-Min: Pepper Corn Paella - Vegetarian Dish

Date Added: February 19, 2013

Ingredients:

1 tablespoon Vegetable Oil
1 Onion chopped
2 Garlic cloves minced
1 cup Rice Short-grain
1/4 teaspoon Turmeric
2 cups Vegetable Stock warm
1/4 teaspoon Salt
1/4 teaspoon Pepper
1 Sweet Red Pepper
1 Green Bell Pepper
2 Plum Tomatoes
1 1/2 cups Corn kernels
Fresh Parsley chopped
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Directions:

1. In large nonstick skillet or paella pan, heat oil over medium heat; cook onion, garlic, rice and turmeric for 4 minutes or until onion is softened.

2. Stir in stock, salt and pepper; bring to boil.

3. Reduce heat, cover and simmer for 10 minutes.

4. Meanwhile, cut green and red peppers in half lengthwise; remove core and membranes.

5. Cut in half crosswise; cut lengthwise into strips.

6. Core and chop tomatoes. Stir peppers and tomatoes into pan; cook, covered, for 15 minutes or until rice is almost tender.

7. Stir in corn; cook, covered for about 5 minutes or until liquid has evaporated.

8. Garnish with parsley. Serve with a crusty roll and crunchy-crisp marinated salad.

Comments on 30-Min: Pepper Corn Paella - Vegetarian Dish Recipe:

Posted by a Visitor - February 22, 2013
Made this and added some chicken. My family loved it :D
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Dietary Notes:
This recipe is low-cholesterol with 0mg per serving

This recipe is high in Vitamin A with 79% of your daily recommended intake per serving. This recipe is high in Vitamin C with 60% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Gluten, Bell Pepper, Tomato, Rice, Corn, Garlic, Onion allergies.
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