Recipes by Ingredients My Pantry Food Allergies and Dietary Restrictions Browse Recipes Find Recipes based on Your Ingredients Contribute Recipes Recipe Key Tour
default image
Have you made 30-Min: Tuna Burgers?
Upload a Picture Now

Rating: 4.2/5 (27 votes cast)

Meal Type: Dinner
Prep Time:
Cooking Time:
Total Time:
Cook Method: Grill
Difficulty: Easy
Cuisine: Californian
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 409
% Daily Value**
Total Fat 16g
24%
Saturated Fat 5g
8%
Unsaturated Fat 3g
Cholesterol 178mg
59%
Sodium 578mg
24%
Total Carbohydrate 29g
10%
Dietary Fiber 3g
11%
Sugars 5g
Protein 38g
Vitamin A  58%Vitamin C  7%
Calcium  10%Iron  22%
Potassium  14%Vitamin E  1%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

30-Min: Tuna Burgers

Date Added: June 11, 2009
If you are on the go, and need something quick and extremely simple to prepare for your family, then the 30 minute tuna burgers can be your quick fix. Alfalfa sprouts and whole wheat buns will help turn this quick fix into a handsomely nutritious meal.

Ingredients:

2 Eggs
1/3 cup Dry Bread Crumbs
1 tablespoon Fresh Dill chopped
1 tablespoon Horseradish Sauce
2 teaspoons Dijon Mustard
1/4 teaspoon Pepper
1 pinch Salt
13 oz Tuna Canned
2 Green Onions minced
1 Celery stalk chopped
1 tablespoon Vegetable Oil
4 Whole Wheat Hamburger Buns
Alfalfa Sprouts
Check to Add to My Pantry
Match Percentage [?]
0%
You have 0 ingredients
out of 13 in the recipe.
View My Pantry
Recipe Tools

Directions:

1. In bowl, lightly beat eggs; mix in bread crumbs, dill, horseradish, mustard, pepper and salt. Drain tuna; mix into bowl along with onions and celery.

2. Shape into four 1/2-inch thick patties.

3. In nonstick skillet, heat oil over medium heat; cook patties, turning once, for 10 minutes or until golden brown and set. Sandwich in buns. Garnish with sprouts.

Comments on 30-Min: Tuna Burgers Recipe:

Currently No Comments. Be the first to add a comment below!
Comment Here:
Dietary Notes:
This recipe is high in Vitamin A with 58% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Egg, Fish, Gluten, Spring Onion, Mustard, Iodine, Celery, Horseradish, Tuna, Onion allergies.
  SHARE RECIPES
Have a Similar Recipe or Complementary Dish?
My Pantry - Food Allergies - Browse Recipes - Recipe Collections - Contribute Recipes - Recipe Blogs - Site Tour
© Recipe Key 2018 - Terms of Service - Privacy Policy - Advertise - Sitemap - Recipe Key Home
 


Browse Latest : Freshco Flyer | No Frills Flyer | Loblaws Flyer | Food Basics Flyer | Superstore Flyer