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5 cup salad
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Rating: 5/5 (12 votes cast)

Meal Type: Side Dish
Prep Time:
Total Time:
Difficulty: Easy
Cuisine: Caribbean
     Serving Size: 5 - Change
Nutritional Facts
Servings Per Recipe: 5

Amount Per Serving
Calories 212
% Daily Value**
Total Fat 14g
22%
Saturated Fat 10g
15%
Unsaturated Fat 0g
Cholesterol 24mg
8%
Sodium 51mg
2%
Total Carbohydrate 21g
7%
Dietary Fiber 2g
9%
Sugars 16g
Protein 2g
Vitamin A  14%Vitamin C  56%
Calcium  6%Iron  3%
Potassium  6%Vitamin E  1%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

5 cup salad

Collection: Summer Recipes
Date Added: May 26, 2017
A summertime favorite and a delicious mix of flavors!A summertime favorite and a delicious mix of flavors!

Ingredients:

1 cup Mandarin Orange
1 cup Pineapple cubed
1 cup Coconut flaked
1 cup Marshmallow miniature
1 cup Sour Cream
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Directions:

1. Drain liquid from fruit.

2. Combine all ingredients.

3. Mix gently

4. Chill before serving

Comments on 5 cup salad Recipe:

Posted by a Visitor - October 24, 2009
just like grandma made
Comment Here:
Dietary Notes:
This recipe is very low-sodium with 50.8mg per serving

This recipe is a good source of Vitamin A with 14% of your daily recommended intake per serving. This recipe is high in Vitamin C with 56% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Pineapple, Fructose Malabsorption, Oranges allergies.
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