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Rating: 4.1/5 (58 votes cast)

Meal Type: Dinner

Prep Time: 5 min.

Cooking Time: 15 min.

Total Time: 20 min.

Cook Method: Stove

Difficulty: Easy

Cuisine: Italian

Serving Size: 4 - Change

Nutritional Facts

Servings Per Recipe: 4

Amount Per Serving

Calories 569

% Daily Value**

Total Fat 31g

48%

Saturated Fat 12g

19%

Unsaturated Fat 5g

Cholesterol 286mg

95%

Sodium 645mg

27%

Total Carbohydrate 22g

Dietary Fiber 3g

11%

Sugars 9g

Protein 49g

Vitamin A 19%

Vitamin C 3%

Calcium 20%

Iron 18%

Potassium 43%

Vitamin E 10%

** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

A 20-Minute Chicken Parmesan

Recipe Tags: Pasta Recipes, Poultry Recipes

Date Added: January 16, 2018

A simple recipe for a classic dish that pleases everyone! I recommend flattening your chicken breasts between two sheets of plastic wrap with either a meat mallet or a heavy can, and serving the saucy cheesy chicken with a side of spaghetti or other pasta.

Ingredients:

4 Chicken Breasts Boneless and skinless halves

1 Egg slightly beaten

1/2 cup Bread Crumbs Seasoned

2 tablespoons Butter

1 3/4 cups Spaghetti Sauce

1/2 cup Mozzarella Cheese Shredded

1 tablespoon Parmesan Cheese Grated

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Directions:

1. Using palm of hand flatten chicken to even thickness.

2. Dip chicken into egg then into crumbs to coat.

3. In skillet over medium heat, in hot margarine, brown chicken on both sides.

4. Add sauce. Reduce heat. Cover; simmer 10 minutes.

5. Sprinkle with cheeses and parsley. Cover; simmer 5 minutes or until cheese melts.

Comments on A 20-Minute Chicken Parmesan Recipe:

BJ M. - October 12, 2017
needs italian seasoning, garlic!

Dietary Notes:

This recipe is a good source of Vitamin A with 19% of your daily recommended intake per serving. This recipe is a good source of Vitamin E with 10% of your daily recommended intake per serving.

Food Allergy Information:

This recipe contains potential food allergens and will effect people with Wheat, Egg, Butter, Gluten, Tomato, MSG, Poultry, Cheese allergies.


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