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A Croque Monsieur Salad
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Rating: 3.9/5 (53 votes cast)

Meal Type: Side Dish, Lunch
Prep Time:
Cooking Time:
Total Time:
Cook Method: Stove
Difficulty: Easy
Cuisine: French
     Serving Size: 2 - Change
Nutritional Facts
Servings Per Recipe: 2

Amount Per Serving
Calories 574
% Daily Value**
Total Fat 47g
Saturated Fat 11g
Unsaturated Fat 5g
Cholesterol 61mg
Sodium 1672mg
Total Carbohydrate 17g
Dietary Fiber 3g
Sugars 2g
Protein 23g
Vitamin A  169%Vitamin C  52%
Calcium  12%Iron  14%
Potassium  18%Vitamin E  12%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

A Croque Monsieur Salad

Recipe Tags: Salad Recipes

Date Added: May 21, 2015


3 tablespoons Olive Oil
1 1/2 tablespoons Red Wine Vinegar
1/4 Lemon Juice
1/2 teaspoon Dijon Mustard
1/4 cup Fresh Basil Chopped
1 pinch Sugar
1/2 teaspoon Olive Oil
1/2 teaspoon Butter
3 Garlic Cloves minced
1 cup Cooked Ham Julienne strips
1 1/2 tablespoons Parmesan Cheese Freshly grated
4 cups Red Lettuce Mixed greens (spinach leaf arugula etc)
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1. Prepare the vinaigrette: In a small bowl, whisk together all the ingredients until smooth.

2. Set aside. Prepare the salad: In a small skillet, heat the oil and butter over low heat.

3. Add the garlic and saute 10 seconds. Add the ham and saute for another 10 seconds.

4. Off the heat, add the grated cheese. Place the mixed greens in a salad bowl or plate and top with the ham mixture.

5. Garnish with the nasturtium flowers and drizzle the vinaigrette on top.

6. Top with croutons. Serve this with a good crusty load of French bread and a bottle of dry white French wine.

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Dietary Notes:
This recipe is high in Vitamin A with 169% of your daily recommended intake per serving. This recipe is high in Vitamin C with 52% of your daily recommended intake per serving. This recipe is a good source of Vitamin E with 12% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Lemon, Butter, Gluten, MSG, Cheese, Sulfites, Garlic, Natural Sweeteners, Mustard, Beef, Vinegar, Olive Oil, Citric Acid allergies.
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