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Acorn Squash With Cranberry Filling
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Rating: 4.0/5 (36 votes cast)

Meal Type: Side Dish
Prep Time:
Cooking Time:
Total Time:
Cook Method: Microwave
Difficulty: Easy
Cuisine: American
     Serving Size: 8 - Change
Nutritional Facts
Servings Per Recipe: 8

Amount Per Serving
Calories 266
% Daily Value**
Total Fat 1g
1%
Saturated Fat 0g
0%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 132mg
6%
Total Carbohydrate 68g
23%
Dietary Fiber 5g
18%
Sugars 44g
Protein 2g
Vitamin A  27%Vitamin C  46%
Calcium  8%Iron  10%
Potassium  24%Vitamin E  3%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Acorn Squash With Cranberry Filling

Date Added: January 15, 2012

Ingredients:

4 Acorn Squash small
Salt to taste
8 tablespoons Margarine or Butter
8 tablespoons Honey
16 oz Cranberry Sauce Whole-berry
1 Squash Wash and Dry
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Directions:

1. Place squash in Microwave Oven and heat, uncovered, 15 minutes or until they feel soft to the touch.

2. Let stand 5 minutes. Cut in half and remove seeds.

3. Place cut-side-up in a shallow, heat-resistant, non-metallic baking dish.

4. Sprinkle with salt. Place 1 tablespoon of butter and 1 table- spoon of honey in each half.

5. Heat, uncovered, in Microwave Oven 4 minutes or until butter has melted.

6. With a brush or spoon, spread honey-butter mixture over cut surfaces of squash Place a spoonful of cranberry sauce in each squash half.

7. If warmed cranberry sauce is desired, return filled squash halves to Microwave Oven for 6 minutes or until cranberry sauce is hot.

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Dietary Notes:
This recipe is very low-sodium with 132mg per serving, low-fat with 0.88g per serving, low-saturated fat with 0.25g per serving and low-cholesterol with 0mg per serving

This recipe is high in Vitamin A with 27% of your daily recommended intake per serving. This recipe is high in Vitamin C with 46% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Natural Sweeteners, Fructose Malabsorption allergies.
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