Recipes by Ingredients My Pantry Food Allergies and Dietary Restrictions Browse Recipes Find Recipes based on Your Ingredients Contribute Recipes Food Blogs Recipe Key Tour
Acorn Squash With Pine Nuts
Have you made Acorn Squash With Pine Nuts?
Upload a Picture Now
Photo Attribute: infowidget

Rating: 4.2/5 (29 votes cast)

Meal Type: Side Dish
Prep Time:
Cooking Time:
Total Time:
Cook Method: Oven
Difficulty: Easy
Cuisine: American
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 178
% Daily Value**
Total Fat 6g
10%
Saturated Fat 2g
3%
Unsaturated Fat 2g
Cholesterol 0mg
0%
Sodium 166mg
7%
Total Carbohydrate 31g
10%
Dietary Fiber 6g
23%
Sugars 3g
Protein 5g
Vitamin A  34%Vitamin C  75%
Calcium  11%Iron  15%
Potassium  33%Vitamin E  2%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Acorn Squash With Pine Nuts

Date Added: March 08, 2013

Ingredients:

2 Acorn Squash halved
2 tablespoons Pine Nuts
1 Garlic clove minced
1/4 cup Green Onion sliced
1 1/2 teaspoons Vegetable Oil
1 cup Mushroom sliced
1/2 cup Zucchini diced
1/2 cup Yellow Squash diced
1 cup Tomato diced
2 teaspoons Lemon Juice
2 teaspoons Oregano
2 teaspoons Basil
1/4 teaspoon Salt
1/2 teaspoon Pepper
Check to Add to My Pantry
Match Percentage [?]
0%
You have 0 ingredients
out of 14 in the recipe.
View My Pantry
Recipe Tools

Directions:

1. Preheat oven to 375F.

2. Place squash, cut side down, on a baking sheet & cook until tender, about 45 minutes.

3. Set aside to cool. Scoop out the inside & discard the seeds & strings.

4. Saute pine nuts & green onions in oil for 1 minute.

5. Add mushrooms, zucchini, yellow squash & tomatoes & saute until just about tender, 5 minutes or so.

6. Stir in the remaining ingredients. Spoon the vegetable mixture into the squash shells. Serve immediately.

Comments on Acorn Squash With Pine Nuts Recipe:

Currently No Comments. Be the first to add a comment below!
Comment Here:
Dietary Notes:
This recipe is low-cholesterol with 0mg per serving

This recipe is high in Vitamin A with 34% of your daily recommended intake per serving. This recipe is high in Vitamin C with 75% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Lemon, Mushroom, Tomato, Sulfites, Spring Onion, Garlic, Fructose Malabsorption, Onion allergies.
  SHARE RECIPES
Have a Similar Recipe or Complementary Dish?
My Pantry - Food Allergies - Browse Recipes - Recipe Collections - Contribute Recipes - Recipe Blogs - Site Tour
© Recipe Key 2014 - Terms of Service - Privacy Policy - Advertise - Sitemap - Recipe Key Home