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Rating: 5/5 (1 vote cast)

Meal Type: Dinner
Total Time:
Cuisine: Cajun & Creole
     Serving Size: 8 - Change
Nutritional Facts
Servings Per Recipe: 8

Amount Per Serving
Calories 104
% Daily Value**
Total Fat 6g
8%
Saturated Fat 2g
3%
Unsaturated Fat 0g
Cholesterol 31mg
10%
Sodium 22mg
1%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 9g
Vitamin A  0%Vitamin C  1%
Calcium  1%Iron  3%
Potassium  3%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Agneau a la Ficelle (Provencal Style Lamb)

Recipe Tags: Lamb Recipes

Date Added: July 21, 2009

Ingredients:

6 Cloves Of Garlic (optional)
1 Kilogram Russet Potato (about 2 lbs.)
2 Onions thinly sliced
Cup Dry White Wine or vermouth
1 Leg Of Lamb unboned
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Directions:

1. Preheat the oven to 220 c.

2. Arrange the sliced potatoes over the base of a large baking dish then top with salt and pepper to taste, some thyme leaves and some of the minced garlic.

3. Place the onions on top of the potato mixture then pour the white wine over.

4. Trim as much fat as you wish from the lamb then place the lamb over the vegetables, or alternatively, place the lamb on a rack which sits over the vegetables.

5. (This allows the delicious lamb juices to drip into the vegetables to flavor them as they cook).

6. Place the lamb and vegetable structure in the oven and roast for 1 1/2 hours until the lamb is cooked medium and the vegetables are golden and soft.

7. Remove the lamb from the oven and cover with foil while allowing to rest for 10 minutes then carve and serve with the potato mixture.

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Dietary Notes:
This Agneau a la Ficelle (Provencal Style Lamb) recipe is low-sodium with 22.13mg per serving

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Nutritional
Facts
Snapshot:
Fat
6g
8%
Calories
104
5%
Cholesterol
mg
10%
$45.30 Grocery Cost
$5.66 Cost Per Serving
Total Recipe Cost: $45.30
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