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Rating: 5/5 (1 vote cast)

Meal Type: Dinner
Prep Time:
Cooking Time:
Total Time:
Cook Method: Stove
Difficulty: Easy
Cuisine: Mediterranean
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 258
% Daily Value**
Total Fat 6g
9%
Saturated Fat 2g
3%
Unsaturated Fat 1g
Cholesterol 157mg
52%
Sodium 895mg
37%
Total Carbohydrate 33g
11%
Dietary Fiber 3g
12%
Sugars 3g
Protein 20g
Vitamin A  3%Vitamin C  17%
Calcium  6%Iron  14%
Potassium  20%Vitamin E  2%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Agvolemono

Date Added: June 11, 2009

Ingredients:

1 Lemon juice of
1 Cup Long Grain Rice
1/2 Chicken Breast
6 Cups Chicken Broth
2 Eggs beaten
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Directions:

1. Cook chicken in broth

2. Drain chicken and dice pieces.

3. Return chicken to broth, add rice and simmer until rice is cooked. Check salt and pepper

4. Beat eggs and lemon well .

5. Pour a ladle of the soup onto the egg/lemon mixture

6. Return to pot

7. Bring almost to a boil

8. Serve sprinkled with chopped parsley

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Dietary Notes:
This recipe is a good source of Vitamin C with 17% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Lemon, Egg, Gluten, MSG, Poultry, Rice, Citric Acid allergies.
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