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Rating: 4.1/5 (39 votes cast)

Meal Type: Dinner, Dinner, Dinner
Prep Time:
Cooking Time:
Total Time:
Cook Method: Stove
Difficulty: Easy
Cuisine: Italian
     Serving Size: 6 - Change
Nutritional Facts
Servings Per Recipe: 6

Amount Per Serving
Calories 74
% Daily Value**
Total Fat 7g
11%
Saturated Fat 1g
2%
Unsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 409mg
17%
Total Carbohydrate 3g
1%
Dietary Fiber 1g
3%
Sugars 0g
Protein 1g
Vitamin A  1%Vitamin C  6%
Calcium  3%Iron  2%
Potassium  1%Vitamin E  4%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Aigo Bouido (Garlic Soup)

Recipe Tags: Soup Recipes

Date Added: June 11, 2009
Aigo bouido is a healthy and delicious recipe as it is prepared with some eggs and garlic .This recipe also provides health to our heart and taste to our tongue.

Ingredients:

16 Garlic cloves unpeeled
2 quart Water
1 teaspoon Salt
1 pinch Pepper
2 Cloves
1/4 teaspoon Sage
1/4 teaspoon Thyme Leaves
1/2 Bay Leaf
4 Parsley sprigs
3 tablespoons Olive Oil
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Directions:

1. Drop garlic cloves in boiling water and boil for 30 seconds.

2. Drain, run cold water over them and peel. Place the garlic and the rest of the ingredients in a 3-quart saucepan and boil slowly for 30 minutes.

3. Correct seasoning. 3 egg yolks 3 to 4 T. olive oil Beat the egg yolks with a wire whip in a soup tureen for a minute or until they are thick and sticky.

4. Drop by drop beat in the olive oil for making a mayonnaise.

5. Rounds of hard-toasted French bread 1 cup of grated Swiss or Parmesan cheese Just before serving, beat a ladle-full of hot soup into the egg mixture by droplets.

6. Gradually strain in the rest, beating and pressing the juice out of the garlic.

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Dietary Notes:
This Aigo Bouido (Garlic Soup) recipe is low-cholesterol with 0mg per serving

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Nutritional
Facts
Snapshot:
Fat
7g
11%
Calories
74
4%
Cholesterol
mg
0%
$32.37 Grocery Cost
$5.40 Cost Per Serving
Total Recipe Cost: $32.37
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