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Rating: 4.1/5 (39 votes cast)

Meal Type: Dinner, Dinner, Dinner
Prep Time:
Cooking Time:
Total Time:
Cook Method: Stove
Difficulty: Easy
Cuisine: Italian
     Serving Size: 6 - Change
Nutritional Facts
Servings Per Recipe: 6

Amount Per Serving
Calories 74
% Daily Value**
Total Fat 7g
11%
Saturated Fat 1g
2%
Unsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 409mg
17%
Total Carbohydrate 3g
1%
Dietary Fiber 1g
3%
Sugars 0g
Protein 1g
Vitamin A  1%Vitamin C  6%
Calcium  3%Iron  2%
Potassium  1%Vitamin E  4%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Aigo Bouido (Garlic Soup)

Recipe Tags: Soup Recipes

Date Added: June 11, 2009
Aigo bouido is a healthy and delicious recipe as it is prepared with some eggs and garlic .This recipe also provides health to our heart and taste to our tongue.

Ingredients:

16 Garlic cloves unpeeled
2 quart Water
1 teaspoon Salt
1 pinch Pepper
2 Cloves
1/4 teaspoon Sage
1/4 teaspoon Thyme Leaves
1/2 Bay Leaf
4 Parsley sprigs
3 tablespoons Olive Oil
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Directions:

1. Drop garlic cloves in boiling water and boil for 30 seconds.

2. Drain, run cold water over them and peel. Place the garlic and the rest of the ingredients in a 3-quart saucepan and boil slowly for 30 minutes.

3. Correct seasoning. 3 egg yolks 3 to 4 T. olive oil Beat the egg yolks with a wire whip in a soup tureen for a minute or until they are thick and sticky.

4. Drop by drop beat in the olive oil for making a mayonnaise.

5. Rounds of hard-toasted French bread 1 cup of grated Swiss or Parmesan cheese Just before serving, beat a ladle-full of hot soup into the egg mixture by droplets.

6. Gradually strain in the rest, beating and pressing the juice out of the garlic.

Comments on Aigo Bouido (Garlic Soup) Recipe:

Posted by a Visitor - March 26, 2012
you do not include the eggs in the ingredient list but do in the directions. Also this would add to the fat and cholesterol in the nutritional facts
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Dietary Notes:
This recipe is low-cholesterol with 0mg per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Garlic, Olive Oil allergies.
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