** Percentage Daily Values are based on a
2000 calorie diet. *Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.
2. saucepan (with a tight lid) combine rice chicken stock, water, lemon juice, dill, salt, pepper and garlic powder.
3. Bring to a boil, cover, reduce heat and simmer 20 minutes.
4. Stir in vegetables,cover and continue cooking 5 more minutes or until all the liquid is absorbed.
5. Blend in sour cream and Albacore. Serve hot or cold.
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Dietary Notes:
This recipe is high in Vitamin A with 112% of your daily recommended intake per serving. This recipe is high in Vitamin C with 99% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Lemon, Fish, Gluten, MSG, Poultry, Rice, Corn, Sulfites, Garlic, Fructose Malabsorption, Tuna allergies.