Rating: 4.5 2 votes cast)
Prep Time:
6 hours Cooking Time:
35 min. Total Time:
6 hours and 35 min. Serving Size:
4
1
2
4
8
16
- Change
Nutritional Facts Servings Per Recipe: 4 Amount Per Serving Calories 520 % Daily Value** Total Fat 19g
28%
Cholesterol 123mg
41%
Sodium 153mg
6%
Total Carbohydrate 5g
2%
Protein 68g
Vitamin A 120% Vitamin C 5%
Potassium 24% Vitamin E 0%
** Percentage Daily Values are based on a
2000 calorie diet.
Albacore or Yellowfin Tuna
Date Added: January 06, 2010
Ingredients:
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Directions:
1. Combine vermouth, juice, rosemary, onion, celery, bay leaf, parsley in a
bowl, Add fish.2. Put in casserole dish, add marinade, salt
& pepper.3. In skillet melt butter,
stir in flour, cook 2 min.4. Cook 5
min. Pour over fish.
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Dietary Notes:
This recipe is high in Vitamin A with 120% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Lemon, Fish, Butter, Gluten, Sulfites, Alcohol, Fructose Malabsorption, Iodine, Celery, Tuna, Rosemary, Onion allergies.
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