Rating: 3.9 /5 (36 votes cast)
Prep Time:
10 min.
Cooking Time:
30 min.
Total Time:
40 min.
Serving Size:
6
1.5
3
6
12
24
- Change
Nutritional Facts
Servings Per Recipe: 6
Amount Per Serving
Calories 553
% Daily Value**
Total Fat 21g
33%
Cholesterol 47mg
16%
Sodium 349mg
15%
Total Carbohydrate 77g
26%
Protein 18g
Vitamin A 11% Vitamin C 6%
Potassium 13% Vitamin E 1%
** Percentage Daily Values are based on a
2000 calorie diet. *Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.
Albuquerque Corn Soup
Date Added: June 10, 2015
Ingredients:
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Recipe Tools
Directions:
1. Melt butter in a 5-6 qt pan over medium heat.2. Add corn and garlic; cook, stirring until corn is hot and darker golden (about 2 min).3. Remove from heat. Whirl broth and 2 c of the corn in a blender or food processor until pureed; return to pan.4. Stir in milk, oregano, and chiles. Bring to a boil stirring over medium heat.5. Remove from heat. Stir in cheese. Season to taste with salt, and enjoy.
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Dietary Notes:
This recipe is a good source of Vitamin A with 11% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Milk, Butter, MSG, Poultry, Cheese, Corn, Garlic, Hot Pepper allergies.