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Rating: 5/5 (1 vote cast)

Meal Type:

Total Time: 0 min.

Cook Method: Grill

Serving Size: 6 - Change

Nutritional Facts

Servings Per Recipe: 6

Amount Per Serving

Calories 71

% Daily Value**

Total Fat 2g

Saturated Fat 0g

Unsaturated Fat 1g

Cholesterol 0mg

Sodium 2358mg

98%

Total Carbohydrate 15g

Dietary Fiber 3g

13%

Sugars 10g

Protein 2g

Vitamin A 71%

Vitamin C 11%

Calcium 5%

Iron 19%

Potassium 7%

Vitamin E 8%

** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

All-South Barbecue Rub

Submitted By: Steve W. - See All My Recipes

Date Added: July 17, 2009

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Directions:

1. All you do is throw them together and mix them well.

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Dietary Notes:

This recipe is low-fat with 1.83g per serving, low-saturated fat with 0.17g per serving and low-cholesterol with 0mg per serving

This recipe is high in Vitamin A with 71% of your daily recommended intake per serving. This recipe is a good source of Vitamin C with 11% of your daily recommended intake per serving.

Food Allergy Information:

This recipe contains potential food allergens and will effect people with Natural Sweeteners, Hot Pepper allergies.


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