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Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
Cook Method: Grill
     Serving Size: 6 - Change
Nutritional Facts
Servings Per Recipe: 6

Amount Per Serving
Calories 71
% Daily Value**
Total Fat 2g
3%
Saturated Fat 0g
0%
Unsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 2358mg
98%
Total Carbohydrate 15g
5%
Dietary Fiber 3g
13%
Sugars 10g
Protein 2g
Vitamin A  71%Vitamin C  11%
Calcium  5%Iron  19%
Potassium  7%Vitamin E  8%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

All-South Barbecue Rub

Date Added: July 17, 2009

Ingredients:

2 Tablespoons Sugar
2 Tablespoons Cumin Seeds Ground
1 Tablespoon Cayenne Pepper
2 Tablespoons Brown Sugar
4 Tablespoons Paprika
2 Tablespoons Chili Powder
2 Tablespoons Salt coarse
2 Tablespoons Pepper freshly cracked
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Directions:

1. All you do is throw them together and mix them well.

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Dietary Notes:
This recipe is low-fat with 1.83g per serving, low-saturated fat with 0.17g per serving and low-cholesterol with 0mg per serving

This recipe is high in Vitamin A with 71% of your daily recommended intake per serving. This recipe is a good source of Vitamin C with 11% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Natural Sweeteners, Hot Pepper allergies.
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