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Rating: 4.0/5 (30 votes cast)

Meal Type: Dinner
Prep Time:
Cooking Time:
Total Time:
Cook Method: Stove
Difficulty: Easy
Cuisine: American
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 337
% Daily Value**
Total Fat 25g
38%
Saturated Fat 2g
3%
Unsaturated Fat 13g
Cholesterol 0mg
0%
Sodium 52mg
2%
Total Carbohydrate 25g
8%
Dietary Fiber 7g
26%
Sugars 2g
Protein 8g
Vitamin A  5%Vitamin C  5%
Calcium  9%Iron  10%
Potassium  17%Vitamin E  41%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Almond Butter Stuffed Celery

Date Added: June 11, 2009
A delicious and healthy snack for kids and adults

Ingredients:

3/4 cup Almond
2 tablespoons Safflower Oil
4 Celery stalks ends trimmed and cut into 2-inch piec
1/2 cup Raisin
1/2 cup Sunflower Seed
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Directions:

1. In a non-stick skillet, place the almonds, and cook over medium heat for 3-4 minutes or until fragrant.

2. Transfer the almonds to a food processor or blender, add a little of the oil, and process to form a smooth paste.

3. Transfer the almond butter to a glass bowl. Fill the cavities of the celery with the almond butter and press the raisins and nuts into the almond butter.

4. Wrap the stuffed celery with waxed paper or plastic cling film, or place in an airtight container.

5. Serve 1 whole stalk of celery per person.

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Dietary Notes:
This recipe is very low-sodium with 51.75mg per serving and low-cholesterol with 0mg per serving

This recipe is high in Vitamin E with 41% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Tree Nuts, Almonds, Sunflower Seeds, Fructose Malabsorption, Celery allergies.
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