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Almond Crumb Chicken
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Rating: 4.1/5 (36 votes cast)

Meal Type: Dinner
Prep Time:
Cooking Time:
Total Time:
Cook Method: Stove
Difficulty: Easy
Cuisine: American
     Serving Size: 2 - Change
Nutritional Facts
Servings Per Recipe: 2
Amount Per Serving
Calories 327
% Daily Value**
Total Fat 24g
36%
Saturated Fat 7g
11%
Unsaturated Fat 4g
Cholesterol 98mg
33%
Sodium 287mg
12%
Total Carbohydrate 6g
2%
Dietary Fiber 2g
6%
Sugars 1g
Protein 24g
Vitamin A  1%Vitamin C  0%
Calcium  8%Iron  8%
Potassium  20%Vitamin E  13%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Almond Crumb Chicken

Date Added: April 17, 2016
This twist on basic fried chicken adds the savory flavors of Parmesan cheese and basil to a crunchy coating of dried bread crumbs and almonds.

Ingredients:

1 oz Blanched Almond ground
1 tablespoon Dried Bread Crumbs plain
1 1/2 teaspoons Parmesan Cheese grated
1/8 teaspoon Salt
1/8 teaspoon Leaves Basil
8 oz Cutlets Chicken Breasts divided
1 tablespoon Skim Milk
1 tablespoon Vegetable Oil
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Directions:

1. Pound chicken cutlet to 1/8 inch thickness. On sheet of wax paper combine ground almonds, bread crumbs, cheese, salt and basil.

2. Dip 1 chicken cutlet into milk, then into crumb mixture, coating both sides evenly; repeat procedure with remaining cutlet, being sure to use all of milk and crumb mixture.

3. Heat oil in skillet.

4. Add chicken and coat, turning once, until browned on both sides, 3 to 4 minutes on each side.

5. Serve with lemon wedges.

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Dietary Notes:
This recipe is a good source of Vitamin E with 13% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Milk, Tree Nuts, MSG, Poultry, Cheese, Almonds allergies.
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