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Nutritional Facts Servings Per Recipe: 2 Amount Per Serving Calories 212 % Daily Value** Total Fat 14g
21%
Cholesterol 0mg
0%
Sodium 27mg
1%
Total Carbohydrate 19g
6%
Protein 7g
Potassium 7% Vitamin E 23%
** Percentage Daily Values are based on a
2000 calorie diet.
Almond Milk (Non-Dairy)
Date Added: November 17, 2020
Ingredients:
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Directions:
1. Use raw almonds.2. Place almonds in blender and grind to fine powder.3. Add syrup and 1 c water. Blend 1-2 minutes until smooth.4. With blender running on high, slowly add remaining water.5. Blend 2 minutes. Place strainer over large bowl.6. Line with cheesecloth (not 100% necessary, but recommended.7. Otherwise strain twice with very fine strainer).8. Pour almond milk slowly into strainer and let filter through.9. When all milk has passed through strainer, press remaining milk out of accumulated almond fiber.10. Each serving will be approximately 1-1/4 cups.11. Milk will keep in fridge 4-5 days. Leftover fiber can be used as moisturizing body scrub in the shower.
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Dietary Notes:
This recipe is low-sodium with 26.5mg per serving and low-cholesterol with 0mg per serving
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Tree Nuts, Almonds allergies.
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