** Percentage Daily Values are based on a
2000 calorie diet. *Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.
Almond Tuna And Rice
Date Added:January 04, 2014
Ingredients:
1 Can Mixed Vegetables 1 Can VEG-ALL Mixed Vegetables (16 oz)
1 Cup Mayonnaise 1 Cup Mayonnaise ;
1 Can Tuna 1 Can Tuna (12.5 oz)
2 Cups Rice 2 Cups Cooked rice
1/2 Cup Pepper 1/2 Cup Chopped green pepper
2 Teaspoons Dill 2 Teaspoons Dill or seed
1 Cup Fresh Bread Crumbs 1 Cup Fresh bread crumbs (1 sl. white bread)
1/2 Cup Almond 1/2 Cup Almond for garnish, OR chopped, optional
1. Drain VEG-ALL; combine liquid with mayonnaise, blending until smooth.
2. Stir in tuna, rice, green pepper, dill and vegetables.
3. Spoon into greased 2-quart casserole dish. In small skillet, melt butter; stir in bread crumbs and almonds, coat well and spoon over mixture in casserole.
4. Bake at 375 F for 30 minutes or until bubbly and lightly browned.
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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Tree Nuts, Fish, Gluten, Rice, Almonds, Iodine, Tuna allergies.
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