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Rating: 5/5 (1 vote cast)

Meal Type:

Total Time: 0 min.

Cook Method: Stove

Serving Size: 8 - Change

Nutritional Facts

Servings Per Recipe: 8

Amount Per Serving

Calories 256

% Daily Value**

Total Fat 9g

14%

Saturated Fat 4g

Unsaturated Fat 1g

Cholesterol 20mg

Sodium 240mg

10%

Total Carbohydrate 26g

Dietary Fiber 2g

Sugars 24g

Protein 18g

Vitamin A 4%

Vitamin C 10%

Calcium 63%

Iron 2%

Potassium 26%

Vitamin E 2%

** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Alpine Avocado Dip

Submitted By: Steve W. - See All My Recipes

Date Added: May 04, 2012

This avocado dip is simple yet flavorful. It\'s perfect to serve alongside chips and salsa or as an add on to tacos or quesadillas.

Ingredients:

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Directions:

1. In small bowl, mash avocado.

2. Stir in remaining ingredients (mixture will be lumpy).

3. Chill thoroughly to blend flavors. Serve with assorted chips.

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Dietary Notes:

This recipe is a good source of Vitamin C with 10% of your daily recommended intake per serving.

Food Allergy Information:

This recipe contains potential food allergens and will effect people with Lemon, Yogurt, Sulfites, Garlic, Avocado, Fructose Malabsorption, Onion allergies.


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