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Rating: 5/5 (1 vote cast)

Meal Type: Side Dish

Prep Time: 10 min.

Cooking Time: 20 min.

Total Time: 30 min.

Cook Method: Microwave

Difficulty: Easy

Cuisine: Italian

Serving Size: 2 - Change

Nutritional Facts

Servings Per Recipe: 2

Amount Per Serving

Calories 728

% Daily Value**

Total Fat 15g

22%

Saturated Fat 7g

10%

Unsaturated Fat 2g

Cholesterol 77mg

26%

Sodium 154mg

Total Carbohydrate 100g

33%

Dietary Fiber 7g

28%

Sugars 11g

Protein 48g

Vitamin A 21%

Vitamin C 203%

Calcium 44%

Iron 33%

Potassium 31%

Vitamin E 5%

** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Amys Turkey Pasta

Submitted By: Steve W. - See All My Recipes

Recipe Tags: Pasta Recipes

Date Added: June 11, 2009

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Directions:

1. Cook pasta according to directions.

2. In mean time, grate mozz. Cook broccoli with garlic and small amt of water in microwave for approx 6 min.

3. Cut up turkey. When pasta cooked, drain water off and return pasta to pan.

4. Add cheese, broc, yogurt, turkey, and oregano. Add salt to taste.

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Dietary Notes:

This recipe is high in Vitamin A with 21% of your daily recommended intake per serving. This recipe is high in Vitamin C with 203% of your daily recommended intake per serving.

Food Allergy Information:

This recipe contains potential food allergens and will effect people with Wheat, Yogurt, Gluten, MSG, Poultry, Cheese, Turkey, Garlic allergies.


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