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Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
Cook Method: Grill
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 1040
% Daily Value**
Total Fat 73g
112%
Saturated Fat 24g
37%
Unsaturated Fat 17g
Cholesterol 291mg
97%
Sodium 406mg
17%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugars 1g
Protein 91g
Vitamin A  15%Vitamin C  26%
Calcium  12%Iron  15%
Potassium  46%Vitamin E  49%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Anchovy-Grilled Salmon Steaks

Date Added: June 11, 2009

Ingredients:

6 Tablespoons Butter
1 Drop Hot Sauce
2 Tablespoons Milk
6 Anchovy
4 Salmon Steaks
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Directions:

1. Pre-heat the grill to high heat.

2. Oil the grill rack and place each steak to ensure an even heat.

3. Place a small knob of Anchovy Butter (divide a quarter of the mixture in four) on each steak.

4. Grill for 4 minutes. Turn the steaks with a fish slice and place another quarter of the butter among the steaks.

5. Grill on the second side 4 minutes. Reduce the heat and allow to cook for a further 3 minutes, less if the steaks are thin.

6. Serve with a neatly arranged pat of anchovy butter on top of each steak.

7. Garnish with parsley sprigs and lemon wedges.

8. Anchovy Butter: Soak all the anchovy fillets in milk.

9. Mash in a bowl with a wooden spoon until creamy.

10. Cream all ingredients together and chill. Serves 4.

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Dietary Notes:
This recipe is a good source of Vitamin A with 15% of your daily recommended intake per serving. This recipe is high in Vitamin C with 26% of your daily recommended intake per serving. This recipe is high in Vitamin E with 49% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Milk, Fish, Butter, Iodine, Anchovy allergies.
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