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Rating: 5/5 (1 vote cast)

Meal Type: Lunch
Prep Time:
Cooking Time:
Total Time:
Cook Method: Stove
Difficulty: Easy
Cuisine: French
     Serving Size: 6 - Change
Nutritional Facts
Servings Per Recipe: 6

Amount Per Serving
Calories 137
% Daily Value**
Total Fat 7g
10%
Saturated Fat 1g
2%
Unsaturated Fat 1g
Cholesterol 5mg
2%
Sodium 236mg
10%
Total Carbohydrate 14g
5%
Dietary Fiber 1g
3%
Sugars 3g
Protein 6g
Vitamin A  3%Vitamin C  23%
Calcium  5%Iron  5%
Potassium  9%Vitamin E  3%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Another Garlic Soup Recipe

Recipe Tags: Soup Recipes

Date Added: June 11, 2009

Ingredients:

Cup Tomato
1 Quart Stock
2 Tablespoons Olive Oil
1 Tablespoon Onion chopped
1 Cup Garlic peeled & minced
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Directions:

1. Combine garlic & onion in a bowl.

2. Add garlic & onion & saute till soft.

3. Add chopped tomatoes & stir in well.

4. After a few minutes, stir in stock & pepper.

5. Add salt if desired. Serve with croutons.

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Dietary Notes:
This recipe is low-cholesterol with 4.83mg per serving

This recipe is high in Vitamin C with 23% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Tomato, Garlic, Onion, Olive Oil allergies.
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