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Rating: 5/5 (1 vote cast)

Meal Type: Side Dish
Prep Time:
Total Time:
Difficulty: Easy
Cuisine: Italian
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 345
% Daily Value**
Total Fat 18g
Saturated Fat 4g
Unsaturated Fat 6g
Cholesterol 20mg
Sodium 839mg
Total Carbohydrate 34g
Dietary Fiber 10g
Sugars 7g
Protein 14g
Vitamin A  6%Vitamin C  33%
Calcium  8%Iron  22%
Potassium  16%Vitamin E  4%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Antipasto in a Bowl

Recipe Tags: Salad Recipes

Date Added: June 11, 2009


1/2 Teaspoon Pepper
2 Tablespoons Salad Oil
1/2 Teaspoon Salt to taste
1/2 Cup Celery chopped
1/4 Teaspoon Chili Powder
1 Tablespoon Red Wine Vinegar
1/2 Cup Black Olives chopped
1/2 Cup Green Bell Pepper strips
1 Can Chickpea (16 oz) drained and rinsed
1/2 Cup Salami diced
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1. Combine. Toss. Cover. Chill.

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Dietary Notes:
This recipe is high in Vitamin C with 33% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Bell Pepper, Sulfites, Hot Pepper, Celery, Beef, Vinegar, Olive Oil allergies.
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