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Rating: 5/5 (1 vote cast)

Meal Type: Side Dish
Total Time:
Cook Method: Oven
Cuisine: American
     Serving Size: 6 - Change
Nutritional Facts
Servings Per Recipe: 6

Amount Per Serving
Calories 0
% Daily Value**
Total Fat 0g
0%
Saturated Fat 0g
0%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 0g
Vitamin A  0%Vitamin C  0%
Calcium  0%Iron  0%
Potassium  0%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Appalachian Bean Loaf

Recipe Tags: Bean Recipes

Date Added: January 04, 2014

Ingredients:

2 Cups Beans 2 Cups Beans -- mashed
2 Cups Soft Bread Crumbs 2 Cups Soft bread crumbs OR crisp cereal
2 Unit Eggs 2 Unit Eggs -- beaten
1 Tablespoon Butter 1 Tablespoon Butter (1/4 stick) cut into 6 pieces
1 Unit Bacon 1 Unit OR bacon drippings
1/4 Teaspoon Pepper 1/4 Teaspoon Pepper hot red
1 Unit Milk 1 Unit Milk cold
1 Unit Salt 1 Unit Salt to 1 ts
2 Tablespoons Onions 2 Tablespoons Onion -- chopped
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Directions:

1. Combine all ingredients using enough milk to moisten.

2. Pack firmly into well buttered loaf pan. Bake at 350F for 1 hour or until firm.

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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Egg, Milk, Beans, Butter, Beef, Onion allergies.
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