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Have you made Apple Cinnamon Couscous?
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Rating: 5/5 (1 vote cast)

Meal Type: Breakfast
Total Time:
Cook Method: Stove
     Serving Size: 2 - Change
Nutritional Facts
Servings Per Recipe: 2

Amount Per Serving
Calories 267
% Daily Value**
Total Fat 1g
1%
Saturated Fat 0g
0%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 20mg
1%
Total Carbohydrate 60g
20%
Dietary Fiber 4g
14%
Sugars 0g
Protein 6g
Vitamin A  0%Vitamin C  51%
Calcium  3%Iron  8%
Potassium  9%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Apple Cinnamon Couscous

Date Added: June 11, 2009

Ingredients:

1 Cup Apple Juice chilled
2 Tablespoons Dried Apples diced
2 Tablespoons Raisins chopped
1 Teaspoon Cinnamon or to taste
1/2 Cup Couscous uncooked
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Directions:

1. Put apple juice, dried apple, raisins and cinnamon in a saucepan.

2. Bring to a boil. Stir in couscous, cover, and remove from heat.

3. Let stand 5 minutes. Fluff couscous with a fork and serve.

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Dietary Notes:
This recipe is low-sodium with 19.5mg per serving, low-fat with 0.5g per serving, low-saturated fat with 0g per serving and low-cholesterol with 0mg per serving

This recipe is high in Vitamin C with 51% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Gluten, Sulfites, Fructose Malabsorption, Apple allergies.
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