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Rating: 5/5 (1 vote cast)

Meal Type: Dessert

Total Time: 0 min.

Serving Size: 4 - Change

Nutritional Facts

Servings Per Recipe: 4

Amount Per Serving

Calories 184

% Daily Value**

Total Fat 12g

19%

Saturated Fat 2g

Unsaturated Fat 7g

Cholesterol 1mg

Sodium 135mg

Total Carbohydrate 20g

Dietary Fiber 3g

13%

Sugars 14g

Protein 1g

Vitamin A 34%

Vitamin C 12%

Calcium 4%

Iron 1%

Potassium 6%

Vitamin E 7%

** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Apple Cole Slaw

Submitted By: Steve W. - See All My Recipes

Recipe Tags: Fruit Recipes

Date Added: July 17, 2009

Ingredients:

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Directions:

1. Cut cabbage in four and slice thinly.

2. Place in large bowl. Pell apples and cut into julienne.

3. Add to the bowl. Add remaining ingredients, except oil and vinegar, and mix very well.

4. Correct seasoning. Add oil and vinegar to taste.

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Dietary Notes:

This recipe is very low-sodium with 134.5mg per serving and low-cholesterol with 1mg per serving

This recipe is high in Vitamin A with 34% of your daily recommended intake per serving. This recipe is a good source of Vitamin C with 12% of your daily recommended intake per serving.

Food Allergy Information:

This recipe contains potential food allergens and will effect people with Yogurt, Cabbage, Natural Sweeteners, Fructose Malabsorption, Mustard, Onion, Apple allergies.


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