** Percentage Daily Values are based on a
2000 calorie diet. *Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.
2. Serve warm with maple syrup or as a quick bread with soup or salad.
3. In a large mixing bowl combine cornmeal, rice flour, baking powder, salt and sugar.
4. Beat egg whites until stiff. To the dry ingredients, add egg yolks, oil, applesauce and bacon.
5. Stir well. Fold in egg whites. Pour batter into greased 8x8 inch baking pan (or prepared muffin pan).
6. Bake in 425 F oven for 45 min or until an inserted knife comes out clean.
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Dietary Notes:
This recipe is low-saturated fat with 0.75g per serving
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Egg, Gluten, Rice, Corn, Natural Sweeteners, Fructose Malabsorption, Apple allergies.
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