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Rating: 5/5 (1 vote cast)

Meal Type: Dessert
Total Time:
Cook Method: Oven
     Serving Size: 24 - Change
Nutritional Facts
Servings Per Recipe: 24

Amount Per Serving
Calories 132
% Daily Value**
Total Fat 3g
Saturated Fat 0g
Unsaturated Fat 1g
Cholesterol 0mg
Sodium 133mg
Total Carbohydrate 24g
Dietary Fiber 2g
Sugars 8g
Protein 4g
Vitamin A  5%Vitamin C  0%
Calcium  2%Iron  6%
Potassium  3%Vitamin E  1%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Apple Crumb Squares

Recipe Tags: Fruit Recipes

Date Added: June 11, 2009


1 1/2 Cups All-Purpose Flour
1 Teaspoon Cinnamon
1/2 Teaspoon Baking Soda
1 Cup Applesauce
1/2 Cup Walnut Chopped
1/4 Teaspoon Ground Nutmeg
1/2 Teaspoon Salt (optional)
2 Cups Oats Uncooked
3/4 Cup Margarine , Melted
1 Cup Brown Sugar Frimly Packed
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1. Heat oven to 375* F Grease 13x9-inch baking pan.

2. Combine all ingredients EXCEPT applesauce and nuts; mix until crumbly.

3. Reserve 1 cup mixture. Press remaining mixture onto bottom of prepared pan.

4. Bake 15 minutes; cool. Spread applesauce over partially baked crust; sprinkle with nuts.

5. Top with reserve 1 cup oat mixture. Bake 13 to 15 minutes or until golden brown.

6. Cool in pan on wire rack; cut into 2-inch squares.

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Dietary Notes:
This recipe is very low-sodium with 132.83mg per serving, low-fat with 2.75g per serving, low-saturated fat with 0.42g per serving and low-cholesterol with 0mg per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Tree Nuts, Gluten, Walnuts, Natural Sweeteners, Fructose Malabsorption, Apple allergies.
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