Rating: 5 1 vote cast)
Total Time:
0 min. Serving Size:
4
1
2
4
8
16
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Nutritional Facts Servings Per Recipe: 4 Amount Per Serving Calories 260 % Daily Value** Total Fat 12g
18%
Cholesterol 31mg
10%
Sodium 89mg
4%
Total Carbohydrate 38g
13%
Protein 3g
Vitamin A 8% Vitamin C 31%
Potassium 16% Vitamin E 1%
** Percentage Daily Values are based on a
2000 calorie diet.
Apple Mash (Irish)
Date Added: June 11, 2009
Ingredients:
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Directions:
1. Peel potatoes.2. Cook in salted, boiling water. Meanwhile peel, core, and slice apples.3. Place in a pot with a tablespoon of water, and the sugar.4. Cook until soft. When the potatoes are cooked, drain and mash thoroughly.5. Beat in the apples and butter. This mash goes particularly well with bacon, or fried herring.
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Dietary Notes:
This recipe is very low-sodium with 88.5mg per serving
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Butter, Potato, Natural Sweeteners, Fructose Malabsorption, Apple allergies.
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