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Rating: 5/5 (1 vote cast)

Meal Type: Dessert
Prep Time:
Cooking Time:
Total Time:
Cook Method: Stove
Difficulty: Easy
Cuisine: American
     Serving Size: 6 - Change
Nutritional Facts
Servings Per Recipe: 6

Amount Per Serving
Calories 316
% Daily Value**
Total Fat 4g
Saturated Fat 3g
Unsaturated Fat 0g
Cholesterol 13mg
Sodium 66mg
Total Carbohydrate 68g
Dietary Fiber 3g
Sugars 23g
Protein 3g
Vitamin A  3%Vitamin C  25%
Calcium  4%Iron  11%
Potassium  8%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Apple-Rice Betty

Recipe Tags: Fruit Recipes

Date Added: June 11, 2009


1 Tablespoon Butter
1/2 Cup Raisin dark, seedless (optional)
1 Cup Rice cooked
1 Dash Salt coarse
1 Cup Heavy Cream
Cup Brown Sugar firmly packed
1 1/3 Cups Apple Juice
1 1/3 Cups Apples peeled; cored, seeded, and diced
1 Dash Cinnamon or Nutmeg (optional garnish)
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1. Reduce the heat to medium and cover to simmer for about 10 minutes, or until most of the liquid is absorbed by the rice.

2. Remove the saucepan from the heat and add the butter.

3. Stir until the butter is melted. Refrigerate to chill the mixture for about 30 minutes to an hour.

4. Meanwhile, whip the heavy cream and chill until you're ready to serve.

5. Just before serving, fold most of the whipped cream into the rice mixture and gently blend with a spatula.

6. Serve cold, topped with a dollop of the remaining whipped cream and a dash of cinnamon or nutmeg, if so desired.

7. Refrigerate to store remaining servings for up to 3 days.

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Dietary Notes:
This recipe is very low-sodium with 66.17mg per serving and low-cholesterol with 12.83mg per serving

This recipe is high in Vitamin C with 25% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Butter, Gluten, Rice, Natural Sweeteners, Fructose Malabsorption, Apple allergies.
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