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Rating: 5/5 (2 votes cast)

Meal Type: Side Dish
Prep Time:
Cooking Time:
Total Time:
Cook Method: Stove
Difficulty: Easy
Cuisine: American
     Serving Size: 8 - Change
Nutritional Facts
Servings Per Recipe: 8

Amount Per Serving
Calories 264
% Daily Value**
Total Fat 4g
5%
Saturated Fat 2g
3%
Unsaturated Fat 0g
Cholesterol 8mg
3%
Sodium 25mg
1%
Total Carbohydrate 63g
21%
Dietary Fiber 9g
37%
Sugars 50g
Protein 1g
Vitamin A  6%Vitamin C  28%
Calcium  3%Iron  2%
Potassium  11%Vitamin E  3%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Apple Sauce

Recipe Tags: Fruit Recipes

Date Added: June 11, 2009
It is a very nice dish especially in combination with bread items.This tasty and healthy dish is easy to prepare and good for health

Ingredients:

1/2 Cup Sugar
1/2 Cup Water warm
2 Teaspoons Cinnamon Ground
2 Tablespoons Butter or margarine softenen
12 Apples washed and cut in quarters (no need to peel or core)
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Directions:

1. Put all in a large pot and simmer, stirring often.

2. Check to maintain liquid level the first 10 minutes, and add water, if necessary, only to avoid scorching.

3. Apples will start to add juice until, when they are cooked and mushy (about 20 minutes for a large pot).

4. liquid will have reached top of apples. Sieve (old-fashioned type with a crank-type handle) in batches, and serve immediately (hot).

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Dietary Notes:
This recipe is low-sodium with 25mg per serving and low-cholesterol with 7.63mg per serving

This recipe is high in Vitamin C with 28% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Butter, Natural Sweeteners, Fructose Malabsorption, Apple allergies.
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