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Apple Spice Muffins
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Rating: 4.0/5 (10 votes cast)

Meal Type: Breakfast
Prep Time:
Cooking Time:
Total Time:
Cook Method: Oven
Difficulty: Easy
Cuisine: American
     Serving Size: 12 - Change
Nutritional Facts
Servings Per Recipe: 12

Amount Per Serving
Calories 153
% Daily Value**
Total Fat 1g
1%
Saturated Fat 0g
0%
Unsaturated Fat 0g
Cholesterol 23mg
8%
Sodium 69mg
3%
Total Carbohydrate 34g
11%
Dietary Fiber 2g
9%
Sugars 13g
Protein 3g
Vitamin A  2%Vitamin C  4%
Calcium  9%Iron  7%
Potassium  8%Vitamin E  1%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Apple Spice Muffins

Recipe Tags: Muffin Recipes

Date Added: December 02, 2016

Ingredients:

1/2 Cup Raisin dark, seedless (opt)
1 1/2 Cups Unbleached Flour
1/2 Teaspoon Nutmeg
1/4 Teaspoon Salt to taste
1 Tablespoon Baking Powder
1/2 Teaspoon Cloves
3 Tablespoons Oats
1/2 Cup Brown Sugar packed
1 Teaspoon Cinnamon Ground
1/4 Cup Applesauce room temp
1 Egg whipped
2 Apples pared/cored/cubed
3/4 Cup Skim Milk room temp
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Directions:

1. Preheat oven at 350. Prepare 12 muffin pans with cooking spray and flour.

2. In a mixing bowl, combine flour, oats, baking powder, cinnamon, nutmeg, cloves, salt and raisins.

3. In another mixing bowl, combine apples, milk, brown sugar, applesauce, and egg white.

4. Mix wet ingredients with dry ingredients just until moistened.

5. Use an ice cream scoop to fill muffin tins 2/3 full.

6. Bake 20 to 30 minutes, or until lightly browned.

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Dietary Notes:
This recipe is very low-sodium with 68.5mg per serving, low-fat with 0.92g per serving and low-saturated fat with 0.17g per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Egg, Milk, Gluten, Natural Sweeteners, Fructose Malabsorption, Apple allergies.
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