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Rating: 5/5 (1 vote cast)

Meal Type: Dessert
Prep Time:
Cooking Time:
Total Time:
Cook Method: Stove
Difficulty: Easy
Cuisine: American
     Serving Size: 8 - Change
Nutritional Facts
Servings Per Recipe: 8

Amount Per Serving
Calories 147
% Daily Value**
Total Fat 5g
7%
Saturated Fat 2g
4%
Unsaturated Fat 0g
Cholesterol 74mg
25%
Sodium 43mg
2%
Total Carbohydrate 24g
8%
Dietary Fiber 2g
7%
Sugars 19g
Protein 3g
Vitamin A  4%Vitamin C  5%
Calcium  1%Iron  2%
Potassium  3%Vitamin E  1%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Apple Tansy

Recipe Tags: Fruit Recipes

Date Added: June 11, 2009

Ingredients:

1/2 Cup Sugar
2 Tablespoons Butter or margarine
2 Eggs separated
1/4 Cup Flour unsifted
1/4 Teaspoon Nutmeg grated
2 Sweet Apples ( golden delici us )
2 Tablespoons Calvados or rum
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Directions:

1. Core, quarter and pare the apples; shred.

2. Beat egg yolks, sugar, flour, nutmeg and calvados into apples.

3. Beat egg whites stiff, fold into apple mixture.

4. Heat butter in non-stick skillet; add the apple mixture and saute over medium heat until bottom of the omelet is browned ( 2 or 3 minutes ).

5. Turn the omelet and brown other side. Slip omelet onto a warm plate and sprinkle with confectioner's sugar.

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Dietary Notes:
This recipe is very low-sodium with 43.38mg per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Egg, Butter, Gluten, Natural Sweeteners, Alcohol, Fructose Malabsorption, Apple allergies.
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