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Rating: 5/5 (2 votes cast)

Meal Type: Side Dish
Prep Time:
Cooking Time:
Total Time:
Cook Method: Stove
Difficulty: Medium
Cuisine: Dutch
     Serving Size: 8 - Change
Nutritional Facts
Servings Per Recipe: 8

Amount Per Serving
Calories 602
% Daily Value**
Total Fat 1g
2%
Saturated Fat 0g
0%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 882mg
37%
Total Carbohydrate 154g
51%
Dietary Fiber 13g
53%
Sugars 130g
Protein 3g
Vitamin A  6%Vitamin C  52%
Calcium  7%Iron  12%
Potassium  21%Vitamin E  5%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Apple and Green Pear Chutney

Recipe Tags: Fruit Recipes

Date Added: September 24, 2013

Ingredients:

1 Tablespoon Salt to taste
1 Cup Onion coarsely chopped
2 Cups Vinegar Apple Cider
1 Cup Currants dried
3 Cups Sugar brown, dark
10 Apples tart peeled, cored, & coarsely chopped
5 Pears green firm peeled, cored, & coarsely chopped
2 Bell Peppers red cleaned & coarsely chopped
1/2 Cup Ginger fresh peeled & finely chopped
2 Lemons seeded & finely chopped (include rind)
2 Teaspoons Mustard Seeds whole
1 Tablespoon Fresh Mint Leaf fresh coarsely chopped
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Directions:

1. In a large, nonreactive pot, bring vinegar and brown sugar to a boil over high heat.

2.
Add all other ingredients and turn heat to a simmer.

3.
Cook, stirring occasionally, until thickened, about 45 minutes.

4.
Pour into sterilized jars and seal.

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Dietary Notes:
This recipe is low-fat with 1g per serving, low-saturated fat with 0.25g per serving and low-cholesterol with 0mg per serving

This recipe is high in Vitamin C with 52% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Lemon, Bell Pepper, Sulfites, Natural Sweeteners, Fructose Malabsorption, Mustard, Vinegar, Onion, Apple, Citric Acid allergies.
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