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Rating: 5/5 (2 votes cast)

Meal Type: Breakfast
Prep Time:
Cooking Time:
Total Time:
Cook Method: Oven
Difficulty: Easy
Cuisine: English
     Serving Size: 10 - Change
Nutritional Facts
Servings Per Recipe: 10
Amount Per Serving
Calories 167
% Daily Value**
Total Fat 1g
2%
Saturated Fat 0g
0%
Unsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 159mg
7%
Total Carbohydrate 35g
12%
Dietary Fiber 2g
9%
Sugars 11g
Protein 5g
Vitamin A  6%Vitamin C  1%
Calcium  9%Iron  10%
Potassium  8%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Apple 'n' Honey Scones

Recipe Tags: Bread Recipes

Date Added: July 17, 2009

Ingredients:

1/4 Cup Honey
1 Tablespoon Sugar
1/4 Teaspoon Ground Nutmeg
1 Teaspoon Ground Cinnamon
2 Cups All-Purpose Flour
1/4 Teaspoon Salt optional
2 Teaspoons Baking Powder
1/4 Teaspoon Baking Soda
1/2 Cup Skim Milk
Cup Wheat Germ
1 1/4 Cups Apples finely chopped
1/3 Cup Margarine chilled
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Directions:

1. Heat oven 400 degrees.

2. Lightly spray large cookie sheet with nonstick cooking spray or grease lightly.

3. Handle the dough gently. Over mixing scones can make them tough.

4. Combine flour, wheat germ, baking powder, spices, baking soda and salt (if using).

5. Cut in margarine until mixture resembles coarse crumbs.

6. Add combined apple, milk and honey, mixing just until dry ingredients are moistened.

7. Turn dough out onto lightly floured surface; knead gently 5 to 6 times.

8. Pat dough into 9-inch circle. Mix together topping ingredients.

9. Sprinkle over dough. Cut dough into 10 wedges.

10. Place 1/2-inch apart on prepared cookie sheet.

11. Bake 16 to 18 minutes or until light golden brown.

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Dietary Notes:
This recipe is low-fat with 1.1g per serving, low-saturated fat with 0.3g per serving and low-cholesterol with 0.2mg per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Milk, Gluten, Natural Sweeteners, Fructose Malabsorption, Apple allergies.
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