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Rating: 5/5 (1 vote cast)

Meal Type: Dessert
Total Time:
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 0
% Daily Value**
Total Fat 0g
Saturated Fat 0g
Unsaturated Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 0g
Dietary Fiber 0g
Sugars 0g
Protein 0g
Vitamin A  0%Vitamin C  0%
Calcium  0%Iron  0%
Potassium  0%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Apple-walnut Salad With Watercress

Recipe Tags: Fruit Recipes

Date Added: January 04, 2014


2 Tablespoons Lemon Juice 2 Tablespoons Lemon juice depending on the
2 Tablespoons Vegetable Broth 2 Tablespoons Vegetable broth or chicken broth
1 1/2 Tablespoons Vegetable Oil 1 1/2 Tablespoons Vegetable oil as needed
1/2 Teaspoon Salt 1/2 Teaspoon Salt OR
1 Teaspoon Soy Sauce 1 Teaspoon Soy sauce plus 1 teaspoon
1/4 Teaspoon Pepper 1/4 Teaspoon Pepper Bell,Large, Cut in strips
1 Unit Watercress 1 Unit Watercress bunch tough stems removed
1 Carrot 1 Carrot shredded (optional)
1 Unit Apple 1 Unit Apple Red Delicious cored and shredded
1 Unit Apple 1 Unit Apple Golden Delicious cored and shredded
2 Tablespoons Lemon Juice 2 Tablespoons Lemon juice depending on the
1/2 Cup Walnut 1/2 Cup Walnuts chopped or pecans
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1. Dressing: In a small bowl, combine all dressing ingredients.

2. Mix well. Salad: Arrange watercress around the outside edge of a large platter.

3. Scater carrot next o the watercrss. In a amall bowl, toss shredded apples with lemon juice.

4. Spoon apples into the center of the platter. Scatter nuts on top of the apples.

5. Pour dressing over the salad and serve immediately.

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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Lemon, Soy, Tree Nuts, MSG, Sulfites, Walnuts, Fructose Malabsorption, Apple allergies.
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