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Rating: 5/5 (1 vote cast)

Meal Type: Dessert
Total Time:
Cook Method: Oven
     Serving Size: 6 - Change
Nutritional Facts
Servings Per Recipe: 6
Amount Per Serving
Calories 255
% Daily Value**
Total Fat 9g
13%
Saturated Fat 3g
4%
Unsaturated Fat 1g
Cholesterol 355mg
118%
Sodium 121mg
5%
Total Carbohydrate 36g
12%
Dietary Fiber 2g
7%
Sugars 33g
Protein 11g
Vitamin A  9%Vitamin C  5%
Calcium  5%Iron  11%
Potassium  7%Vitamin E  3%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Applesauce Meringue

Recipe Tags: Meringue Recipes

Date Added: June 11, 2009

Ingredients:

8 Tablespoons Sugar
1/2 Teaspoon Vanilla
1 Tablespoon Lemon Juice
4 Cups Applesauce
4 Eggs whites
4 Eggs Yolks
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Directions:

1. Grated rind of 1 Lemon Preheat oven to 300 deg F Combine applesauce, lemon juice and rind.

2. Beat in egg yolks and pour into baking dish.

3. In separate bowl, beat egg whites until peaks form.

4. Gradually add sugar while continuing to beat.

5. Add vanilla. Mix approx. 1/4 of meringue through applesauce and spoon remaining meringue on top.

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Dietary Notes:
This recipe is very low-sodium with 121mg per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Lemon, Egg, Sulfites, Natural Sweeteners, Fructose Malabsorption, Apple allergies.
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