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Applesauce Oatmeal Muffins
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Rating: 4.7/5 (7 votes cast)

Meal Type: Breakfast
Prep Time:
Cooking Time:
Total Time:
Cook Method: Oven
Difficulty: Easy
Cuisine: American
     Serving Size: 12 - Change
Nutritional Facts
Servings Per Recipe: 12

Amount Per Serving
Calories 153
% Daily Value**
Total Fat 6g
Saturated Fat 3g
Unsaturated Fat 1g
Cholesterol 23mg
Sodium 110mg
Total Carbohydrate 21g
Dietary Fiber 2g
Sugars 5g
Protein 4g
Vitamin A  1%Vitamin C  0%
Calcium  10%Iron  5%
Potassium  8%Vitamin E  1%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Applesauce Oatmeal Muffins

Recipe Tags: Muffin Recipes

Date Added: June 10, 2017


1 Egg lightly beaten
1/4 Cup Vegetable Oil
1/4 Teaspoon Nutmeg
1/2 Teaspoon Salt to taste
1/2 Teaspoon Cinnamon
3 Teaspoons Baking Powder
1/3 Cup Milk
1 Cup Flour
1/4 Cup Brown Sugar
Cup Applesauce
3/4 Cup Oats
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1. Preheat oven to 375 F, prepare pans.

2. Mix dry ingredients well with a fork.

3. Beat egg, then add oil & milk, stir in applesauce.

4. Add the dry mix to the wet mix until just combined.

5. Spoon into pans & bake for 20 mins or until cooked.

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Dietary Notes:
This recipe is very low-sodium with 110.42mg per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Egg, Milk, Gluten, Natural Sweeteners, Fructose Malabsorption, Apple allergies.
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