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Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 355
% Daily Value**
Total Fat 1g
1%
Saturated Fat 0g
0%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 11mg
0%
Total Carbohydrate 26g
9%
Dietary Fiber 2g
8%
Sugars 24g
Protein 2g
Vitamin A  39%Vitamin C  17%
Calcium  3%Iron  3%
Potassium  12%Vitamin E  3%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Apricot Summer Sundae

Date Added: June 11, 2009

Ingredients:

2 Teaspoons Dark Brown Sugar
1/4 Teaspoon Orange peel grated
2 1/2 Cups Apricots sliced, divided
2 Cups Vanilla or raspberry nonfat frozen yogurt
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Directions:

1. In a medium-sized bowl, combine 2 cups apricots, brown sugar and grated orange peel.

2. Spoon evenly into individual dessert dishes; top with frozen yogurt.

3. Garnish with raspberries, remaining sliced apricots and slivered orange peel.

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Dietary Notes:
This recipe is low-sodium with 10.75mg per serving, low-fat with 0.5g per serving, low-saturated fat with 0g per serving and low-cholesterol with 0mg per serving

This recipe is high in Vitamin A with 39% of your daily recommended intake per serving. This recipe is a good source of Vitamin C with 17% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Natural Sweeteners, Apricot, Oranges allergies.
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