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Rating: 5/5 (1 vote cast)

Meal Type:

Total Time: 0 min.

Serving Size: 4 - Change

Nutritional Facts

Servings Per Recipe: 4

Amount Per Serving

Calories 355

% Daily Value**

Total Fat 1g

Saturated Fat 0g

Unsaturated Fat 0g

Cholesterol 0mg

Sodium 11mg

Total Carbohydrate 26g

Dietary Fiber 2g

Sugars 24g

Protein 2g

Vitamin A 39%

Vitamin C 17%

Calcium 3%

Iron 3%

Potassium 12%

Vitamin E 3%

** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Apricot Summer Sundae

Submitted By: Steve W. - See All My Recipes

Date Added: June 11, 2009

Ingredients:

2 Teaspoons Dark Brown Sugar

1/4 Teaspoon Orange peel grated

2 1/2 Cups Apricots sliced, divided

2 Cups Vanilla or raspberry nonfat frozen yogurt

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Directions:

1. In a medium-sized bowl, combine 2 cups apricots, brown sugar and grated orange peel.

2. Spoon evenly into individual dessert dishes; top with frozen yogurt.

3. Garnish with raspberries, remaining sliced apricots and slivered orange peel.

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Dietary Notes:

This recipe is low-sodium with 10.75mg per serving, low-fat with 0.5g per serving, low-saturated fat with 0g per serving and low-cholesterol with 0mg per serving

This recipe is high in Vitamin A with 39% of your daily recommended intake per serving. This recipe is a good source of Vitamin C with 17% of your daily recommended intake per serving.

Food Allergy Information:

This recipe contains potential food allergens and will effect people with Natural Sweeteners, Apricot, Oranges allergies.


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