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Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
Cook Method: Stove
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 80
% Daily Value**
Total Fat 4g
5%
Saturated Fat 2g
3%
Unsaturated Fat 0g
Cholesterol 8mg
3%
Sodium 319mg
13%
Total Carbohydrate 12g
4%
Dietary Fiber 1g
4%
Sugars 0g
Protein 1g
Vitamin A  2%Vitamin C  0%
Calcium  1%Iron  1%
Potassium  1%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Arkansas Brown Rice

Date Added: June 11, 2009

Ingredients:

1/2 Teaspoon Salt to taste
1 Cup Brown Rice
2 1/2 Cups Water warm
1 Tablespoon Butter or oil
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Directions:

1. Wash rice by rinsing in a pan of cool water, pick out floating particles and any unhulled grains.

2. Combine ingredients in saucepan with tight-fitting cover.

3. Bring rice to a boil over high heat; stir once or twice; cover.

4. Reduce heat and simmer 45-50 minutes until rice is tender and water absorbed.

5. NOTE: Brown rice is raw rice which has not been polished to the white stage normally seen.

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Dietary Notes:
This recipe is low-cholesterol with 7.75mg per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Butter, Gluten, Rice allergies.
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