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Rating: 5/5 (2 votes cast)

Meal Type: Side Dish
Prep Time:
Cooking Time:
Total Time:
Cook Method: Stove
Difficulty: Easy
Cuisine: Italian
     Serving Size: 16 - Change
Nutritional Facts
Servings Per Recipe: 16

Amount Per Serving
Calories 32
% Daily Value**
Total Fat 0g
0%
Saturated Fat 0g
0%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 13mg
1%
Total Carbohydrate 6g
2%
Dietary Fiber 2g
9%
Sugars 0g
Protein 2g
Vitamin A  1%Vitamin C  2%
Calcium  2%Iron  4%
Potassium  3%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Aromatic Cannellini Beans

Date Added: July 12, 2009

Ingredients:

2 Cloves Of Garlic finely chopped
2 Quarts Water warm
1 Yellow Onion finely chopped
1/2 Teaspoon Dried Thyme Leaves
1 Pound Cannellini Bean dried
2 Celery finely chopped
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Directions:

1. Rinse the beans in a colander and pick out any stones, debris, or funky-looking beans.

2. Place the beans in a large bowl and add cold water to cover by 2 inches.

3. Let soak for 8-12 hours. OR: quick-soak by placing the picked-over beans in a large saucepan and cover by 1-2 inches of water.

4. Bring to a boil, cover and remove from heat; let stand for 1 hour.

5. OR: Use fresh cannellini beans, cooking with vegetables just until tender, 20-25 minutes.

6. Combine the beans, celery, onion, garlic, thyme and the 2 quarts water in a larage pot.

7. Bring to a boil, cover reduce heat and simmer until the beans are tender but notmushy, about 1 hour.

8. Drain well, season with salt. Store in an airtight container in the refrigerator. Yields about 8 cups cooked beans.

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Dietary Notes:
This recipe is low-sodium with 12.75mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 31.56 per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Beans, Garlic, Celery, Onion allergies.
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