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Rating: 5/5 (1 vote cast)

Meal Type: Dinner
Total Time:
Cook Method: Oven
     Serving Size: 8 - Change
Nutritional Facts
Servings Per Recipe: 8

Amount Per Serving
Calories 0
% Daily Value**
Total Fat 0g
0%
Saturated Fat 0g
0%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 0g
Vitamin A  0%Vitamin C  0%
Calcium  0%Iron  0%
Potassium  0%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Aromatic Lamb

Recipe Tags: Lamb Recipes

Date Added: December 03, 2009

Ingredients:

1 Unit Leg Of Lamb
3 Pounds Potatoes
1 Unit Lemon
1 Unit Honey Or Maple Syrup
1 Unit Olive Oil or lard
1 Unit Butter (1/4 stick) cut into 6 pieces
1 Unit Rosemary thyme & oregano
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Directions:

1. Put the leg of lamb into a large roasting pan.

2. Bruise the leaves of 2 or 3 sprigs of rosemary and sprinkle them over the meat.

3. Add plenty of pepper and 1 tablespoon honey.

4. Rub the mixture into the meat with your hands.

5. Then rub half a lemon over the joint, squeezing the juice on to the meat as you do so.

6. Do not add any salt. Leave to marinate for 4 to 24 hours.

7. Peel and quarter the potatoes, then arrange them in a single layer round the lamb.

8. Squeeze lemon juice over the potatoes -- use at least half a lemon, or up to one and a half lemons for a strong citrus flavor.

9. Carefully pour 1/4 pint water into a corner of the roasting pan, then sprinkle over the potatoes and lamb about 2 tablespoons chopped fresh rosemary, at least 1 teaspoon each fresh chopped thyme and oregano, and some salt and pepper.

10. Drizzle on 1-1/2 teaspoons honey and 1 tablespoon olive oil, then dot with 1 oz butter.

11. Bake at 425 F (220 C) gas mark 6 for a further 1 to 1-1/4 hours.

12. The ingredients will become gilded and will burnish to a rich brown in places.

13. Lift the meat and turn the potatoes occasionally, and if necessary, add a little boiling water to the pan to prevent drying out.

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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Lemon, Butter, Potato, Natural Sweeteners, Fructose Malabsorption, Beef, Rosemary, Olive Oil, Citric Acid allergies.
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