Rating: 5 /5 (1 vote cast)
Meal Type:
Total Time:
0 min.
Serving Size:
4
1
2
4
8
16
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Nutritional Facts
Servings Per Recipe: 4
Amount Per Serving
Calories 476
% Daily Value**
Total Fat 10g
15%
Cholesterol 3mg
1%
Sodium 431mg
18%
Total Carbohydrate 81g
27%
Protein 21g
Vitamin A 3% Vitamin C 104%
Potassium 52% Vitamin E 3%
** Percentage Daily Values are based on a
2000 calorie diet. *Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.
Artichoke Hearts Toscana
Date Added: June 11, 2009
Ingredients:
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Recipe Tools
Directions:
1. In a 10- to 12-inch frying pan over medium-high heat, combine oil, garlic, onion, mushrooms and prosciutto.2. Cook, stirring occasionally, until onion is golden and mushrooms are brown and glazed, 15 to 20 minutes.3. Mix in sage, tomatoes, wine, water and artichokes; bring to a boil.4. Simmer, covered, until artichokes are tender when pierced, about 45 minutes; stir occasionally.5. Season to taste with salt and pepper. Makes 4 to 6 servings.
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Dietary Notes:
This recipe is low-cholesterol with 3mg per serving This recipe is high in Vitamin C with 104% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Mushroom, Tomato, Sulfites, Garlic, Beef, Onion allergies.