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Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
Cook Method: Microwave
     Serving Size: 6 - Change
Nutritional Facts
Servings Per Recipe: 6

Amount Per Serving
Calories 0
% Daily Value**
Total Fat 0g
0%
Saturated Fat 0g
0%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 0g
Vitamin A  0%Vitamin C  0%
Calcium  0%Iron  0%
Potassium  0%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Artichoke Hearts Vinaigrette

Date Added: December 03, 2009

Ingredients:

28 Ounces Artichokes
1/4 Cup Butter or margarine (up to 3)
1 Unit Flour (to 4 1/2 cups)
1/3 Cup Butter or margarine, melted Vinaigrette Dressing (recipe)
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Directions:

1. Drain liquid from artichoke hearts and discard.

2. In a small, heat-resistant, non-metallic bowl melt the 1/4 cup butter or margarine in Microwave Oven 30 seconds.

3. Dip artichoke hearts in melted butter and then lightly coat with flour.

4. Place the 1/3 cup melted butter or margarine in a 10-inch, heat-resistant, non-metallic pie pan or non-metallic skillet.

5. Place flour-coated artichokes in melted butter and heat, uncovered, in Microwave Oven 8 minutes.

6. Turn artichoke hearts as needed to brown lightly.

7. While artichoke hearts are cooking, prepare Vinaigrette Dressing II (see recipe).

8. 7. Just before serving, pour dressing over artichoke hearts.

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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Butter, Gluten allergies.
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