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Rating: 4.0 /5 (16 votes cast)
Prep Time:
10 min.
Cooking Time:
30 min.
Total Time:
40 min.
Serving Size:
30
7.5
15
30
60
120
- Change
Nutritional Facts
Servings Per Recipe: 30
Amount Per Serving
Calories 38
% Daily Value**
Total Fat 2g
4%
Cholesterol 40mg
13%
Sodium 70mg
3%
Total Carbohydrate 2g
1%
Protein 3g
** Percentage Daily Values are based on a
2000 calorie diet. *Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.
Artichoke Nibbles
Date Added: November 20, 2009
Ingredients:
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Recipe Tools
Directions:
1. Drain marinade from 1 jar artichokes into a skillet. Discard marinade from
other jar. Chop artichokes. Add onion and garlic to skillet.
2. Saute until
clear. Beat eggs; add crumbs and seasonings. Stir in cheese, parsley and
artichokes and add to onion mixture.
3. Turn into greased 11x7-inch pan. Bake
at 325 degrees for 30 minutes. Cool in pan. Cut into 1-inch squares.
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Dietary Notes:
This recipe is very low-sodium with 69.9mg per serving, low-fat with 2.37g per serving and low-calorie with 37.8 per serving
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Egg, Gluten, Cheese, Garlic, Onion allergies.
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